“When starting therapy I was really nervous and didn’t know what to expect, but Dr Sam was very friendly and helped me feel comfortable in our sessions. I found the sessions helpful for understanding why I thought and behaved the way I do, and how I could change my mental attitude and conquer my fears of certain things. I have been able to see the result of this in my everyday life, in being able to handle difficult and stressful situations better than before doing therapy. Overall I am very happy with how it went.”